Well I have been getting OAC to help me on my MEB process. He just went to the formal board on my behalf and my retention was denied like we thought it was going to be. I was planning on a VAAR and SECAF appeal with I though was 7 months just for SECAF but they are saying I could get my SECAF response back In a few days and most likely disapproved. I'm at 19 years and 3 months and at real risk for losing my retirement over a few damn months. My lawyer wants to stray away from a VAAR cause I am at 100%VA and he doesn't want to risk lowering it plus they said that's quick now too. I am working on my LAS stuff for when the SECAF appeal is denied and trying to get a PCM letter stating i'm stable and not at risk till my retirement. Anybody have templates or examples of these letters, I need them ASAP. Thanks I appreciate it, i'm stressing out here that I just gave 19.5 years of my life for a pat on the back and a jacked up body.