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I basically started same time as you. Sept 2010. I am in the pilot program. My packet was sent up to Lewis at the end of july, I received my 199 at the end of august, I think it was about 33 days. Took the 10 days and signed my 199, within one week received orders, had 10 days to clear, and...

Range of Motion Regulation I doubt there is one. Mine was not conducted by a physical therapist, nor anyone in my WTU here at carson.

Im sorry for what your going through. It is happening to many soldiers. I was approved for a ALIF surgery half way through my process. Another issue that I want bring up, and I know this might not be what you want to hear, but if you do get approved finally for surgery, make sure you keep all of...

Let me clear up one thing. i was just reading over my post. While I feel a ton better than before, im referring to my nerve pain. 5 months after surgery, and I still am basically functioning at between 3-4 hours a day. The rest of the day is lying down for the most part. The back pain is always...

Ok, Here we go. Im going to try to give you some good info. While i think most give you some good advice about stretching, Pilates, acupuncture, etc..etc.., It sounds like your Surgeon decided on Fusion surgery. There are alot of people who are against this on this site because they didnt have a...