Phase 2?

complicatedsummers

New Member
Registered Member
New here I have looked through timelines and I really havnt seen anybody post when the appropriate time to get a phase 2 physical done. I’m waiting on my ratings to get back at this point and I do Pt within the limits of my profile but it recently occurred to me that constantly working out the same muscle group wasn’t a good thing and I don’t want to get injured and stay in the army longer. Does anyone have an answer on this?
 
New here I have looked through timelines and I really havnt seen anybody post when the appropriate time to get a phase 2 physical done. I’m waiting on my ratings to get back at this point and I do Pt within the limits of my profile but it recently occurred to me that constantly working out the same muscle group wasn’t a good thing and I don’t want to get injured and stay in the army longer. Does anyone have an answer on this?
You don't need a separation physical as your MEB/VA exams will be your physical. I just contacted my installation's medical personnel and they told me this. Just do PT within your profile. If you reach a point of pain or injury, stop. But, don't give anyone a reason to try to admin separate you or give you problems with the UCMJ.
 
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