Hello,
I have spent an hour or so reading other posts and haven't been able to hone in on the topic I am trying to address.
On April 2nd 2025, I will have 19 Years Active Duty TIS Enlisted Air Force.
19MAR25 I reviewed the Commander's Impact Statement, provided comments, signed it and sent it to the PEBLO.
I will address my difficult decision up front and then list my condition/symptoms/treatment at the end of this post.
Triggering Event: 1 year non-deployable profile, all PT components waivered
I am still new to this process and educating myself. I worry that if I push myself to my utmost limits to demonstrate reliability and argue that I ought to be retained, I am then fundamentally making an argument for a lower disability rating. What if I spend the next few months torturing myself in desperation only to face down TDRL/PDRL with my own actions contributing to a justification for a lower rating? I am not looking to exploit the system, I just want some peace of mind going forward that if I don't recover from my debilitating condition, I will be taken care of a bit.
My house is a mess, I have zero social life, I barely have enough energy to cook so I mostly combine ingredients for healthy salads or wraps. I have just enough gas in tank to take care of my pets. I have to hire landscapers and I am considering housekeeping services. I have had to give up all physical passions like rock climbing, mountain biking, and trail running.
Background:
I was in excellent shape, 36yo, 9:45 on 1.5m run, 100 pushups in a row, rock climber and mountain biking enthusiast.
I got COVID in October 2022 (2.5yrs ago) at NCOA and it destroyed me. Suddenly, I had to catch my breath at the top of stairs. I began having pain everywhere, pervasive headaches, extreme fatigue, the list goes on. I had a brief period of recovery in August 2023, I was training hard again, I got a 95% on my PT test in October 2023. Everything seemed to be looking up until in December 2023 I had very bad respiratory infection (Maybe COVID?) and everything came back bigger, badder and with additional symptoms.
I have been under treatment this entire time, I have seen many specialists and done countless tests. Everything is neurological in nature and doctors tell me I need a prolonged period of rest to have a chance of recovering. They say it may be temporary, it may be permanent.
Symptoms:
Shortness of breath - Stairs are a challenge... Standing and talking for more than 5 minutes and I need to sit down
Chronic Fatigue - Everything is effortful, even relaxing yoga.
Chronic nerve pain - all over my body, never stops, managed down to a 4/10 with loads of meds.
Central Sleep Apnea - Due to neurological issues (not obstructive) I need a CPAP otherwise I'm useless. Never had issues before.
Parosmia - My sense of smell is messed up, chicken and turkey smell and taste like rot and decay, can't eat it. I really miss Chicken
Migraines - 2-3 per month that last hours, got some meds they help a bit
Depression - Major depression diagnosed, on meds
ADHD - Think this might have been there my whole life, got diagnosed, on meds, they help.
Bruxism - Due to constant pain i now grind my teeth severely while asleep, I was prescribed a mouth guard it's working.
Post-exertional Malaise - If I do too much in a day (doesn't take much) I'm almost bed ridden the next day for 24 hours. All symptoms exacerbated, I need injections for the pain.
Any advice is welcome, I am seeking to retain an attorney that specializes in MEB/IDES, VA Ratings, etc.
I have spent an hour or so reading other posts and haven't been able to hone in on the topic I am trying to address.
On April 2nd 2025, I will have 19 Years Active Duty TIS Enlisted Air Force.
19MAR25 I reviewed the Commander's Impact Statement, provided comments, signed it and sent it to the PEBLO.
I will address my difficult decision up front and then list my condition/symptoms/treatment at the end of this post.
Approach the IRILO (Probable MEB) with delay, argument, and appeals to hit 20
orApproach it with the intent to acquire a deservedly high rating and hope for PDRL
Triggering Event: 1 year non-deployable profile, all PT components waivered
Honestly, I am not fit for duty. Just a 5 day office job is excruciating and just trying to show up and do the bare minimum makes the rest of my life completely unmanageable. I get home, eat, go to bed and there are still no guarantees I will make it to work the next day. I am on quarters 2-3x per month, I am sometimes late or ask to go home early. I have many medical appointments.
I am still new to this process and educating myself. I worry that if I push myself to my utmost limits to demonstrate reliability and argue that I ought to be retained, I am then fundamentally making an argument for a lower disability rating. What if I spend the next few months torturing myself in desperation only to face down TDRL/PDRL with my own actions contributing to a justification for a lower rating? I am not looking to exploit the system, I just want some peace of mind going forward that if I don't recover from my debilitating condition, I will be taken care of a bit.
My house is a mess, I have zero social life, I barely have enough energy to cook so I mostly combine ingredients for healthy salads or wraps. I have just enough gas in tank to take care of my pets. I have to hire landscapers and I am considering housekeeping services. I have had to give up all physical passions like rock climbing, mountain biking, and trail running.
Background:
I was in excellent shape, 36yo, 9:45 on 1.5m run, 100 pushups in a row, rock climber and mountain biking enthusiast.
I got COVID in October 2022 (2.5yrs ago) at NCOA and it destroyed me. Suddenly, I had to catch my breath at the top of stairs. I began having pain everywhere, pervasive headaches, extreme fatigue, the list goes on. I had a brief period of recovery in August 2023, I was training hard again, I got a 95% on my PT test in October 2023. Everything seemed to be looking up until in December 2023 I had very bad respiratory infection (Maybe COVID?) and everything came back bigger, badder and with additional symptoms.
I have been under treatment this entire time, I have seen many specialists and done countless tests. Everything is neurological in nature and doctors tell me I need a prolonged period of rest to have a chance of recovering. They say it may be temporary, it may be permanent.
Symptoms:
Shortness of breath - Stairs are a challenge... Standing and talking for more than 5 minutes and I need to sit down
Chronic Fatigue - Everything is effortful, even relaxing yoga.
Chronic nerve pain - all over my body, never stops, managed down to a 4/10 with loads of meds.
Central Sleep Apnea - Due to neurological issues (not obstructive) I need a CPAP otherwise I'm useless. Never had issues before.
Parosmia - My sense of smell is messed up, chicken and turkey smell and taste like rot and decay, can't eat it. I really miss Chicken

Migraines - 2-3 per month that last hours, got some meds they help a bit
Depression - Major depression diagnosed, on meds
ADHD - Think this might have been there my whole life, got diagnosed, on meds, they help.
Bruxism - Due to constant pain i now grind my teeth severely while asleep, I was prescribed a mouth guard it's working.
Post-exertional Malaise - If I do too much in a day (doesn't take much) I'm almost bed ridden the next day for 24 hours. All symptoms exacerbated, I need injections for the pain.
Any advice is welcome, I am seeking to retain an attorney that specializes in MEB/IDES, VA Ratings, etc.